Steamed Egg

There is nothing more comforting on a chill rainy morning than a dish of warm, silken steamed egg.

It is quick and easy to prepare but the secret of making it smooth and silken tofu-like lies in you — patience! You will need to steam the eggs in low heat.

I got a little impatient this morning and raised the temperature of the steamer after 5 minutes of low heat steaming. The result: not very smooth steamed egg surface! Nevertheless, the custard-like texture maintained.

Carb: 1.5g | Nett Carb: 1.2g | Protein: 12.9g | Fat: 8.7g | Calories: 132kcal

Preparation  time: 20 mins

Ingredients (Serves 1)

2 medium eggs

3 small button mushrooms (sliced)

6 halved shell of water (Ratio 1 egg:1.5 shell water)

1 teaspoon sesame oil

A pinch of salt

Scallions for garnishing

Method

  1. Beat the eggs
  2. Add water, sesame oil and salt into the eggs and stir the mixture gently
  3. Remove any bubbles that formed on the surface with a strainer
  4. Add sliced mushrooms into the mixture and steam in low heat for 10-15 minutes
  5. Garnish with scallions and serve

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